Your Options

You’re facing difficult choices. We’re here to help you make a fully informed decision. If you’re experiencing an unplanned pregnancy, you may feel like you’re being pulled in a million different directions. The pressure may be great to make an immediate decision. Maybe you’ve already made up your mind and you just want to confirm the facts. Whether you decide to parent, abort or have someone raise your child, none of your choices are easy.

Our trained advocates know that your situation is unique and important. We’re here to provide you with accurate, up-to-date information to help you make an informed choice that you can live with without regret.
Care Net Pregnancy Center of the Hudson Valley does not perform or refer for abortions or arrange adoptions, so we have no financial interest in your decision. Call for your free confidential consultation and free self-administered pregnancy test today. (845) 471-9284.

It’s difficult to make the decision to parent when you feel that your career, education, financial stability and relationships are in jeopardy. These are valid concerns and our advocates will examine these issues further with you. Parenting is a lifelong commitment with many challenges and rewards. Thankfully, you do not have to face it alone. Your advocate will be there for you and will help you prepare over the next several months if you decide to parent.

Often, the choice to place a child for adoption initially appears to be the most difficult emotional decision. The idea of carrying a child for nine months only to release him or her into the care of another family may seem emotionally impossible. However this option may have a positive impact on your career, education, financial stability and relationships. Our adoption specialists will help you examine this option further.

This decision may initially appear to be the easiest, especially when you feel that your career, education, financial stability and relationships are at stake. These are valid concerns. There are health risks and psychological consequences that may arise from an abortion that you should understand before you make a decision to have one. The decision to abort should not be made quickly or under pressure. While others may have input that you value, it’s your future that will be effected and you will have to live with the consequences. Your advocate will examine these issues with you.

More information:
Abortion Procedures and Risks
Abortion Clinic Health & Safety Checklist
Abortion Pill Reversal

You don’t need to rush into a decision. Take the time to seriously explore and compare all your options before you decide. Call us for a free, confidential consultation today. (845) 471-9284.


Our Services

Our free and confidential services include: self-administered pregnancy tests, referrals for limited obstetrical ultrasounds to confirm pregnancy, options counseling, accurate information about abortion, community referrals, material resource program, Baby Basics Parenting Class, Abortion Recovery Support Groups, individual abortion recovery counseling, Sexual Integrity Workshops, adoption referrals, and Man to Man support.


Regular Hours:
Monday – Tuesday
9 am – 4 pm
Wednesday – Thursday
10 am – 4 pm
Closed Friday

Summer Hours:
Monday – Tuesday
9 am – 4 pm
10 am – 4 pm
Closed Thursday and Friday

Contact Us

226 Church Street (location)
PO Box 2118 (mailing)
Poughkeepsie, NY 12601

Phone: (845) 471-9284
Fax: (845) 471-9310

About Us

Care Net Pregnancy Center of the Hudson Valley provides free, confidential services to assist with unexpected pregnancy. This Center does not perform or refer for abortions.

All our services are free and confidential.

Care Net Pregnancy Center of the Hudson Valley is a 501(c)(3) nonprofit organization.
EIN 14-1691505